BEGINS AUG 21

Half Marathon Training

Finish a half this fall!

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SoCal has an abundance of great half marathons in the fall. Our program will get you ready to tackle the Long Beach Half, Rock and Roll Los Angeles Half Marathon, Greenway 2020 Half Marathon, or any other.

Our program targets runners and run/walkers who are currently comfortable doing road 10Ks or more. Pace groups, cross training, and speed work will enable anyone who is interested in getting started or wanting to improve their time on half marathons to complete a race in 10 weeks. Our exceptional coaching staff and mentors will lead you in your training. The group will start by meeting in the parking lot at the store and will continue to meet at various routes around Los Angeles.

The FFRC Half Marathon Finish program will begin on Tuesday, August 21, 2018. 
Info Night will be on Tuesday, August 14 @ 7 PM at the store.

The cost of the program is $100 and includes:

  • A 10-week training program 
  • Coach-guided weekly training sessions with pace leaders: 
    • Tuesdays @ 6:30 PM: strength + cross training workouts
    • Saturdays @ 7 AM: long run
    • Additional workout recommendations
  • Access to coaches via email during the week
  • Tech tee + special discounts (including discounted registration for LA Marathon training)
  • Informational clinics on proper footwear, injury prevention, nutrition, and more
  • Dedicated support from the coach to answer individual questions
  • The camaraderie of others with the same goal!
GOAL RACE:

Los Angeles Rock 'N' Roll Half Marathon on Sunday, October 28, 2018

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