Perfect for runners who have completed 5K training or have recently run a 5K race on their own, 10K training encourages runners and walkers to meet their fitness and running goals beyond the 5K distance. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. Occasional clinics at the store will cover a wide range of topics including running, health, recovery and nutrition from the area’s leading experts. Weekly group runs and a new community of runners will keep you motivated to reach your personal goals.
Have you completed a 5K and you want to take your running to the next level? Can you comfortably run 20-30 minutes and are looking to increase your distance? Whether you are a beginner or you are looking for advanced training, we will make sure that you are in a pace group where you are comfortable with others who are at a similar level.
The next FFRC 10K Finish program will begin on Tuesday, February 5, 2019.
Info Night will be on Tuesday, January 29 @ 7 PM at the store.
The cost of the program is $85 and includes:
Cottontail 10K on Sunday, March 31, 2019
For more information or questions, contact Stephanie Anderson at firstname.lastname@example.org.